5 Benefits of Swedish Massage
Swedish massage is the most common massage to be practised in spa's and beauty business's. The various Swedish massage techniques used promotes relaxation, soothes muscles and creates a feeling of well-being.
I incorporate Swedish massage techniques into all my treatments to help relax the muscles and areas I am working on and provide a well rounded treatment for my clients.
1. Relaxes the mind and body
2. Relaxes tight muscles
3. Helps to induce feelings f calmness
4. Encourages sleep
5. Creates feelings of well-being