Located at:


24 Rodney Road, Cheltenham, GL50 1JJ

Mobile Massage available - Please phone, text or email for appointment

  • Adam

Aftercare Advice

Following a massage treatment, it is advisable to follow the below advice to ensure you gain maximum benefits from the massage:

  • Drink plenty of water after the massage, this helps your body keep hydrated and allows the benefits of the massage to work better.

  • Avoid strenuous exercise for the next 12 hours.

  • Avoid caffeine, alcohol and caffeine for the next 24 hours.

  • Avoid being in the sun or having sunbed treatments, unless all of the oil is removed in case the skin burns.