Benefits of Deep Tissue Massage
Deep Tissue Massage involves applying pressure using slow strokes to reach the deeper layers of muscles. this massage is great for releasing tension and is my most popular treatment.
Deep Tissue Massage does not mean "no pain, no gain" (which I believe to be a very outdated saying). Though pressure is applied the massage itself should not be painful and many people find it to be very relaxing.
Reduction in muscle tension
Improves blood circulation
Reduces chronic pain
Improved flexibility and movement of joints