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24 Rodney Road, Cheltenham, GL50 1JJ

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  • Adam

Benefits of Deep Tissue Massage

Deep Tissue Massage involves applying pressure using slow strokes to reach the deeper layers of muscles. this massage is great for releasing tension and is my most popular treatment.


Deep Tissue Massage does not mean "no pain, no gain" (which I believe to be a very outdated saying). Though pressure is applied the massage itself should not be painful and many people find it to be very relaxing.


Benefits

  • Reduction in muscle tension

  • Improves blood circulation

  • Reduces chronic pain

  • Improved flexibility and movement of joints

  • Improves sleep

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