Benefits of Indian Head Massage
Indian Head Massage is completed in a seated position and can either be completed with or without clothes on. It concentrates on the scalp, face, neck, shoulders and upper arms. It is thought that by working on these areas your whole body receives benefits.
Reduces stress and tension
Increases sense of relaxation
Decreases anxiety and aids better sleep
Increases mobility around neck and shoulder
Reduces muscle tension
Decreases sinus congestion