Sports & Remedial Massage
What is Sports & Remedial Massage?
Sports & Remedial Massage is designed to assist in correcting problems and imbalances in muscles that are caused from repetitive and strenuous physical activity and trauma.
The application of Sports & Remedial Massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.
How can it help?
Before a Sports & Remedial Massage a full consultant and assessment is completed. This allows the Massage Therapist to identify which muscles may be causing you discomfort and pain. Identifying these muscles is important as it allows the Massage Therapist to design a treatment plan specific to your muscle imbalances.
Who can it help?
Sports & Remedial Massage can help most people with pain related to muscle imbalances. The name can be misleading, however, it is not only good for athlete's as most people's day-to-day lifestyle can effect there bodes. Desk workers, builders, care assistants & nurses are just some examples of people Sports & Remedial Massage can help.
Not sure if sports massage can help you? Book in a free consultation and assessment and the Therapist will discuss your options.