DEEP TISSUE MASSAGE
Deep Tissue Massage has been around for thousands of years and focuses on releasing restrictions of the deeper muscles, tendons and ligaments of the body.
Deep Tissue Massage employs techniques to relieve tension and pain from the muscles. The techniques used also allows additional nutrients and oxygen to flow to the areas which promotes healing.
SPORTS & REMEDIAL MASSAGE
Sports and Remedial Massage is designed to assist in correcting any imbalances and problems in soft tissues that are from repetitive and strenuous activity and trauma. Not only can it help with pain management, but may also enhance performance, aid recovery and prevent injury.
Sports & Remedial Massage isn't only for athletes and people participating in sports but can help those with postural imbalances and pain.
HOT STONE MASSAGE
Hot Stone Massage uses basalt stones which radiate heat through the muscles and focuses on aiding relaxation providing a deep massage affect. The stones heat promotes muscle relaxation, increased circulation and is fantastic for those who suffer from tension in their muscles.
Hot Stone Massage is perfect for those who want the effects of Deep Tissue Massage but with less pressure applied.
Holistic Massage views the body as a 'whole' meaning the treatment will help ease your tension as well as providing a relaxing treatment. Holistic Massage is a combination of all my skills to provide a massage for both physical and emotional needs.
Swedish Massage can often be found in spas and hotels and focuses on helping people relax, wind-down and de-stress. Swedish Massage is often well known for its relaxing nature and the benefits it provides for both the body and the individuals well-being.
INDIAN HEAD MASSAGE
Indian Head Massage is normally completed in a seated position and concentrates on the scalp, face, shoulders and arms. It is thought that by working on these areas the whole body receives benefits.
You don't need to undress for this treatment and it can be completed in a seated position, it is great for events and offices.